Viva la siesta!
Source: Curtis Thornton en Unsplash Naps are healthy, scientists say – so why has Spain given up on the siesta? As study shows a daytime doze may help brain’s health, for Spaniards the idea is outdated and cliched News of a study showing that a short nap during the day may help to protect the brain’s health as it ages has resulted once again in frequent deployment of what is, for Spaniards, the dreaded S-word. Although all the recent talk of siestas may call to mind restful visions of daytime dozes, the very notion of a long daily nap in most of 21st-century Spain is as outdated as it is cliched and irksome . In fact – barring anglosajón attempts to add chorizo to paella – there are few surer ways to annoy a Spaniard than to suggest the entire nation crawls into bed every day for a three-hour kip . Far from be ing an indolent slumber , the siesta of old was a much-needed escape from agricultural work in the punishing heat of the summer afternoon. But as time moved on...