Out of shape nation
Eight in 10 middle-aged Britons 'are overweight or exercise too little' Public Health England launches campaign aimed at 40 to 60-year-olds, 83% of whom weigh too much or drink above guidelines Eight out of 10 of middle-aged people in the UK weigh too much, drink too much or do not exercise enough, analysis from Public Health England (PHE) shows. Modern life is harming the health of the nation, according to the organisation, which has launched a campaign, One You, aimed at the 83% of 40 to 60-year-olds – 87% of men and 79% of women in this age bracket – who are overweight or obese, exceed the chief medical officer’s alcohol guidelines or are physically inactive. Obesity is one of the biggest problems for this group: 77% of men and 63% of women in middle age are overweight or obese. Obesity in adults has risen by 16% in the past 20 years. Research shows that many people cannot identify a healthy body, suggesting being overweight has become the new normal. Prof Sir...