During a discussion about "diet and lifestyle", Juan informed us that a beer after some exercise is better than water. There is no better incentive. So I'm looking forward to jogg ing tomorrow... Source: Foto de Pixabay Beer after sport 'is good for the body' A beer after playing a game of football, a long run, or a strenuous round of golf can be good for the body, scientists say. In a rare piece of good news for those who like a pint, Spanish researchers say beer can help someone who is dehydrated retain liquid better than water. Prof Manuel Garzon, of Granada University, also claimed the bubbles in beer help to quench the thirst and that its carbohydrate content can help to replace lost calories. Prof Garzon asked a group of students to do strenuous exercise in temperatures of around 40ºC (104ºF). Half were given a pint of beer, while the others received the same volume of water. Prof Garzon, who announced the results at a press conference in Gran...