Gym Etiquette
I' m into my fourth week of the gym and I'm doing pretty well . It 's been five years since I was last at a gym for any length of time . I have noticed that almost everybody is glued to their phone in between exercise. Even while lifting weights or on the treadmill , they can be on the phone . You go to the changing rooms and you'll find someone taking up the limited space staring down at a screen. This need to be with your phone the whole time has become a pet peeve of mine. You won't catch me around the gym with my mobile in hand. The gym can often be busy, making it even more important to be considerate to others. Unfortunately, there are those who only think about themselves . If I want to use a particular piece of equipment but somebody is using it, I'll say hello and ask if they have many sets left . Some do offer to share (me included), but the majority don't . So I either use some other machine or ask if they mind shar ing . Most...